Deborah Beliën
CLINICAL AND HEALTH PSYCHOLOGISTI believe in providing a compassionate, non-judgmental space where you can explore your feelings, build resilience, and move forward with confidence.
About me - My journey to supporting you.
My path to becoming a counselor for mothers and couples is deeply personal. As a first-time mother during the challenging COVID-19 pandemic, and an expat in Switzerland with limited local support, I truly experienced the isolation of navigating motherhood from scratch. I devoured books and sought out other mothers, but what struck me most was the difficulty in finding not just information, but open and honest conversations about the realities of this transformative journey.
There is often a silent expectation that motherhood should be a constant state of bliss – a narrative frequently reinforced by social media. Yet, the truth is far more nuanced. The journey of being a mother is filled with both highs and lows, and it is perfectly okay for it to be that way. Nobody is perfect, and you don't need to be. This realization fueled my passion to create the supportive space I wished I had.
My Approach: Blending Empathy with Expertise
My counseling approach is unique because it combines my personal experiences with a robust foundation of academic and professional training. I draw upon my Master of Science degree in Clinical and Health Psychology, a Certificate of Advanced Studies in Positive Psychology, and further studies in SPARK Resilience, Aware Parenting, Prevention of Parental Burnout, and Counseling for Couples. I am committed to staying current with the latest research and insights relevant to your unique challenges.
This allows me to offer more than just theoretical guidance. I am here to help you:
• Find your identity again amidst the demands of motherhood.
• Create genuine moments of well-being that fit seamlessly into your daily life.
• Develop personalised solutions that truly work for you, rather than offering standardised advice.
Services
I offer a range of counseling services designed to provide mothers and couples with a supportive and understanding space to navigate life’s complexities, build essential skills, and foster greater resilience. My goal is to help you explore challenges, resources, strengthen connections, and achieve a more balanced and fulfilling life.
Sessions are typically 60 minutes and can be conducted online or in-person at your home.
Individual counseling
Becoming a mother is a profound journey, often filled with unexpected highs and lows. In individual counseling, you will find a confidential space to process your unique experiences, whether you are navigating identity shifts, managing overwhelming emotions, or seeking strategies for self-care.
We will work together to build your personal toolkit for coping with stress, enhancing your well-being, and rediscovering your strengths.
Couples counseling
Nurturing the relationship with your partner is vital, especially amidst the demands of raising a family. Couples counseling helps you and your partner strengthen your bond, improve communication, and navigate shared challenges effectively.
Whether you are facing communication breakdowns or seeking to rekindle intimacy, these sessions will provide a constructive space for growth.
Group counseling
Connecting with other mothers who understand your journey can be incredibly validating and empowering. My group counseling sessions offer a supportive community where you can share experiences, learn from one another, and gain new perspectives in a facilitated environment.
These sessions are designed to foster connection, reduce isolation, and collectively build resilience.
Languages
My services are available in English, French, and Dutch.
Fees & Booking Information
I believe in transparent pricing to help you plan your counseling journey.
• Initial Consultation (30 minutes): Free of charge
This brief session allows us to connect, discuss your needs, and determine if my services are the right fit for you. There is no obligation to continue.
• Individual Counseling Session (60 minutes): CHF 120.-
• Couples Counseling Session (60 minutes): CHF 120.-
• Group Counseling Session (90 minutes): CHF 90.-
Payment Methods
I accept payments via bank transfer, TWINT and in cash.
Book your first consultation
Contact
Please feel free to reach out with any questions or to schedule your first consultation.
Get in touch
The easiest way to get in touch is by filling out the contact form. I usually respond within 1-2 business days.
Contact information
If you prefer, you can also reach me directly via
deborah@deborahbelienpsychology.com+41 76 389 03 96
Session options and location
I offer flexible session options to best suit your needs
In-person sessions
Available at your home, providing comfort and convenience, within a reasonable distance from Lausanne.
Online sessions
Conducted via a secure video platform, allowing for accessibility from anywhere.
Send a message
Privacy
Your privacy is of utmost importance to me. All communications and personal data are handled with the strictest confidentiality and in full compliance with Swiss data protection regulations (DSG/FADP).